Description
Create a visually calming sensory bottle that promotes relaxation and mindfulness, suitable for all ages.
Materials
- A clean, empty plastic bottle with a tight-fitting lid
- Blue food coloring
- Water
- Glitter or small decorative items (like beads or sequins)
- Optional: glycerin (to create a visual delay effect)
Instructions
- Begin by filling your plastic bottle about one-third full with water.
- Add a few drops of blue food coloring to achieve that beautiful lagoon hue.
- If desired, pour in a tablespoon of glycerin to slow down the movement of the glitter.
- Next, carefully add your glitter or small decorative items for added visual appeal.
- Fill the rest of the bottle with water, leaving a little space at the top.
- Secure the lid tightly, and shake the bottle to mix all the ingredients together!
- Finally, allow the bottle to settle and observe how beautifully the items move.
Notes
Experiment with different colors and decorative items to personalize your sensory bottle.
